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Ok, so I've looked at the different diets out there...and the only one that is close to what I was doing anyway. Based on my blood type, this diet makes the most sense.
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165.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2010:
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1043 kcal
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Fat: 18.90g | Prot: 27.76g | Carb: 186.62g.
Breakfast: chocolate sauce, pancakes. Lunch: red baron pizza. more...
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