Weigh In record (no journal entry) for 19 August 2008
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255.0 lb
Lost so far: 25.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 August 2008:
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1191 kcal
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Fat: 62.09g | Prot: 66.89g | Carb: 91.50g.
Breakfast: Flour Tortillas , egg white. Lunch: 1/3 Less Fat Cream Cheese, sprouts, cucumber, flour tortilla. Dinner: parmesan, olive oil, hidden valley ranch, egg, hamburger bun, blue cheese, ground chicken. more...
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3206 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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