Weigh In record (no journal entry) for 11 August 2010
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161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 August 2010:
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1422 kcal
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Fat: 70.74g | Prot: 89.69g | Carb: 117.10g.
Breakfast: 2 tablespoons milk, 2 cups coffee, 1 cup grapefruit juice, 2 teaspoons salsa, 1 slice wheat toast, 1 egg. Lunch: Diced Grilled Chicken Breast, 1 pita bread, blue cheese salad dressing, salad. Dinner: Newman's Own Creamy Caesar Salad Dressing, salad, tilapia, 1 whole wheat tortilla. Snacks/Other: Creamy Peanut Butter, Sharp Cheddar Cheese Stick. more...
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Courtney B's weight history
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