| September 2010 |
| Sat 25th: |
367 *
|
17%
|
fat: 20.17g |
| |
protein: 19.77g |
| |
carbs: 32.25g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
886
|
40%
|
fat: 37.20g |
| |
protein: 30.56g |
| |
carbs: 114.23g |
|
-
|
-
|
| Mon 30th: |
364 *
|
17%
|
fat: 14.72g |
| |
protein: 13.36g |
| |
carbs: 46.02g |
|
-
|
-
|
| Sun 29th: |
1292
|
59%
|
fat: 53.48g |
| |
protein: 72.41g |
| |
carbs: 125.24g |
|
-
|
-
|
| Sat 28th: |
1678
|
76%
|
fat: 82.67g |
| |
protein: 87.93g |
| |
carbs: 96.92g |
|
-
|
-
|
| Fri 27th: |
1573
|
72%
|
fat: 59.94g |
| |
protein: 66.56g |
| |
carbs: 110.61g |
|
-
|
-
|
| Thu 26th: |
1675
|
76%
|
fat: 87.29g |
| |
protein: 77.40g |
| |
carbs: 107.85g |
|
-
|
-
|
| Wed 25th: |
1351 *
|
61%
|
fat: 82.65g |
| |
protein: 89.22g |
| |
carbs: 67.71g |
|
-
|
-
|
| Tue 24th: |
1232
|
56%
|
fat: 63.00g |
| |
protein: 81.27g |
| |
carbs: 90.42g |
|
-
|
-
|
| Mon 23rd: |
1137
|
52%
|
fat: 54.40g |
| |
protein: 89.22g |
| |
carbs: 90.03g |
|
-
|
-
|
| Sun 22nd: |
1205
|
55%
|
fat: 59.83g |
| |
protein: 81.67g |
| |
carbs: 94.10g |
|
-
|
-
|
| Sat 21st: |
1624
|
74%
|
fat: 87.34g |
| |
protein: 82.07g |
| |
carbs: 71.24g |
|
-
|
-
|
| Fri 20th: |
1523
|
69%
|
fat: 66.97g |
| |
protein: 88.67g |
| |
carbs: 171.94g |
|
-
|
-
|
| Thu 19th: |
1390 *
|
63%
|
fat: 70.85g |
| |
protein: 80.43g |
| |
carbs: 121.83g |
|
-
|
-
|
| Wed 18th: |
1513 *
|
69%
|
fat: 58.39g |
| |
protein: 71.10g |
| |
carbs: 111.05g |
|
-
|
-
|
| Tue 17th: |
1377
|
63%
|
fat: 81.24g |
| |
protein: 76.35g |
| |
carbs: 92.41g |
|
-
|
-
|
| Mon 16th: |
1254
|
57%
|
fat: 54.03g |
| |
protein: 85.13g |
| |
carbs: 88.16g |
|
-
|
-
|
| Sun 15th: |
1358
|
62%
|
fat: 48.92g |
| |
protein: 94.97g |
| |
carbs: 121.96g |
|
-
|
-
|
| Sat 14th: |
1766
|
80%
|
fat: 104.69g |
| |
protein: 95.95g |
| |
carbs: 111.38g |
|
-
|
-
|
| Fri 13th: |
1520
|
69%
|
fat: 82.04g |
| |
protein: 77.40g |
| |
carbs: 81.03g |
|
-
|
-
|
