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I went home this weekend (I'm actually still here until tomorrow), but I've been doing really well on my calories despite the fact. I even managed to fit some pumpkin pie in there!
I went to the gym twice this week, and I've been biking every week day. I'm feeling pretty good about myself. Here are my measurements for this week: Rib cage stayed the same as did my hips at a 28 7/8" and 35 3/8" respectively. Around my belly button was 33 3/4", which is down from the 34 and something it was last week. yay!
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141.0 lb
Lost so far: 17.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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1280 kcal
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Fat: 58.57g | Prot: 57.22g | Carb: 128.30g.
Breakfast: Original Buttery Spread, Mini Bagels - Brown Sugar Cinnamon, Bananas. Lunch: meatballs, American Cheese, Wheat Kaiser Roll. Dinner: Torta de Frango (Chicken Pie). Snacks/Other: Pumpkin Pie. more...
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losing 1.6 lb a week
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