Weigh In record (no journal entry) for 19 January 2013
|
271.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2013:
|
1035 kcal
|
Fat: 80.00g | Prot: 42.50g | Carb: 36.50g.
Dinner: Texas Cheese Fries with Jalapeno-Ranch Dressing. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geilt's weight history
|