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21,6%
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178.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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1420 kcal
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Fat: 49.92g | Prot: 47.66g | Carb: 97.30g.
Breakfast: Fried Egg. Lunch: Whopper. Snacks/Other: Beer. more...
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steady weight
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