dwhummers's Journal, 15 August 2008

Its Friday!!!
Drum roll please: the scales have announced the long awaited drop: this morning the scales showed a new number--249-- 3 lbs this week!!!!

I am still amazed how walking 15 minutes in the am and then in the pm has finally become do-able. I CAN walk further than from the parking lot to my office!!!
249.0 lb Lost so far: 35.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
losing 4.7 lb a week

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Comments 
Way to go! Keep it up and soon you will find that you can walk 30 minutes with no problem. 
15 Aug 08 by member: zestymelons
Awesome! You've lost 35 lbs!!! That's great, keep it up! 
15 Aug 08 by member: kimbulie
Fantastic! Be careful, walking can become addictive! :)  
15 Aug 08 by member: amryk
That is awesome! Yeah for you, breaking a new low and doing so well! Bravo! 
15 Aug 08 by member: ImLuuvd
awesome, dwhummers! I am happy for you! 
16 Aug 08 by member: cindylynnwho
Well done you... fan feckin tastic. 35 lbs gone - that is just amazing! ( I love my two walks a day too - don't feel right without them anymore) 
16 Aug 08 by member: dave22
well now...you might be able to walk further than you thought, but just don't do what I did! DON'T GET LOST!! I put my head down and walk while I think!! Big mistake there! LOL  
17 Aug 08 by member: BadAndee

     
 

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