sonofsmoke's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
363.8 lb Lost so far: 0 lb.    Still to go: 143.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
1766 kcal Fat: 108.39g | Prot: 164.90g | Carb: 22.27g.   Breakfast: Scrambled Egg, Turkey Bacon (Cooked). Lunch: Green Beans (Canned), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade). Dinner: Chicken Wing (Skin Eaten). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sonofsmoke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.