judyschlipp's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

124.6 lb Lost so far: 0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2013:

10 kcal

Fat: 0.50g | Prot: 0.00g | Carb: 1.00g. Breakfast: Powdered Creamer. more...

1822 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Sitting - 14 hours. more...

losing 6.3 lb a week


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judyschlipp's weight history