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princeofdg1
Journal
16 Jan 13
princeofdg1's Journal, 16 January 2013
princeofdg1's Profile
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Weigh In record (no journal entry) for 16 January 2013
272.0 lb
Lost so far:
0 lb
.
Still to go:
92.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 January 2013:
1508 kcal
Fat: 64.96g | Prot: 85.53g | Carb: 140.84g.
Breakfast:
banana.
Lunch:
Meat Loaf Made with Beef.
Dinner:
sukini squash, milk, meatloaf.
Snacks/Other:
snickers.
more...
3273 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 28 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours.
more...
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