princeofdg1

Start Weight:(16 Jan 13) 272.0 lb
Current Weight:(03 Feb 13) 261.0 lb
Goal Weight:180.0 lb
following: princeofdg1's own diet
performance: Steady

FatSecret member since: 16 Jan 13

princeofdg1's Weight History



Other Related Links

Members


princeofdg1's journal

21 January 2013

1800 Calories a day - First week of 3 day split - only two days of aerobic....need to integrate it more....Pre-Set Daily workout with 1 hour of weights ...

princeofdg1's Recent Food & Exercise

princeofdg1's Recent Activity

princeofdg1's Own Activity

No recent activity.

princeofdg1's Buddies

No recent activity.

Other Member Diet Recent Activity

karenhaferbier recorded a Weigh In at 305.0 lb.
Arrevanthas commented on MightyFull's Journal Entry.
jmbweb recorded a Weigh In at 138.6 lb.
ahanks1 recorded a Weigh In at 131.0 lb.
Deb_N commented on Tai-Lin's Journal Entry.
bbc5007 recorded a Weigh In at 212.2 lb.
srh69ca recorded a Weigh In at 173.0 lb.
foreverfrost recorded a Weigh In at 233.4 lb.