nmarsden's Journal, 09 August 2010

Day 17(? Okay, I lost count):

I'm back on track. Stuck to the diet and lost another 2lbs (almost). I'm officially lighter now than I have been in 2 years. :) I can see the changes in the mirror too. Yeah, I'm still fat, but I don't feel like I'd roll for 2 miles if I fell down a hill.

Used my crock-pot for the first time last night. Slow-cooked some chicken. I had to get up at 1am to pull it out of the cooker though. Need to plan these things better. LOL Another downside of that is that I couldn't eat it fresh out of the crock-pot. I had some for breakfast this morning and it tasted pretty good cold. Taking some to work so I can heat it up. My microwave is on the fritz.

272.2 lb Lost so far: 12.8 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.
losing 6.3 lb a week

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Comments 
You are doing awesome. Congratulations!! And I love the description. I, too, felt like that when I first started this journey lol! 
09 Aug 10 by member: ctlss
You need to put it in the crock pot before you go to work, then it'll be ready when you get home.  
09 Aug 10 by member: kboat562

     
 

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