agirlfromminnesota's Journal, 09 August 2010

weekend wagon went off path. fail.
322.4 lb Lost so far: 16.6 lb.    Still to go: 23.4 lb.    Diet followed poorly.

Diet Calendar Entries for 09 August 2010:
3426 kcal Fat: 120.44g | Prot: 73.35g | Carb: 520.88g.   Breakfast: starbucks carmel machiatto, bananna bread muffin. Lunch: Big Cup (King Size), banana, thomas bagel thins, jif natural creamy peanut butter. Dinner: phish food. Snacks/Other: milk, lucky charms, Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). more...
4653 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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