Weigh In record (no journal entry) for 22 July 2008
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264.0 lb
Lost so far: 16.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2008:
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1712 kcal
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Fat: 70.86g | Prot: 105.69g | Carb: 170.83g.
Breakfast: French Vanilla Bean Yogurt, kentucky fried chicken, banana. Lunch: frozen burrito, tea, cherries. Dinner: butter, squash, orange pepper, beef. Snacks/Other: sahale, apple. more...
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3533 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Driving - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 10 hours. more...
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