Dana614's Journal, 09 August 2010

b 38 w 30.75 h 40.75 l 24

164.4 lb Lost so far: 22.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 79.74g | Prot: 71.38g | Carb: 207.94g.   Breakfast: Granulated Splenda, Cinnamon, 100% Whole Grain Oatmeal, Unsalted Butter Stick. Lunch: Buttermilk Ranch Dressing, Farmhouse Chopped Chicken Salad. Dinner: Fresco Ranchero Chicken Soft Taco. Snacks/Other: Caramel MooLatte (16 oz). more...

2138 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...