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BUsy day yesterday, did not have lunch. Had a solid banana and some grapes :( no time to juice anything :(
BUt will start again today, no worries. Keep positive and watch the weight drop.
I got myself a Vitamix, it work wonders, don't need to get rid of the fibres in the juice, it pulps and juices everything. Mades a fruit smoothie this morning, no dairy though.
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177.8 lb
Lost so far: 7.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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