Weigh In record (no journal entry) for 30 July 2019
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156.0 lb
Lost so far: 5.3 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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508 kcal
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Fat: 34.74g | Prot: 34.09g | Carb: 24.31g.
Breakfast: Native Path Collagen Protein, Truvia Sweetener (Packet), Heavy Cream, Coffee. Lunch: Dietz & Watson Dietz and Watson Cheddar Cheese with roasted garlic, Great Value Banana Peppers, Hellmann's Real Mayonnaise, Mustard, Mission Carb Balance Soft Taco Flour Tortillas, Dietz & Watson Rotisserie Chicken Breast. Snacks/Other: Laughing Cow Creamy Smoked Gouda. more...
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losing 6.1 lb a week
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luvcatz1's weight history
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