Weigh In record (no journal entry) for 14 January 2013
|
268.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 January 2013:
|
1669 kcal
|
Fat: 38.68g | Prot: 98.01g | Carb: 258.10g.
Breakfast: coffee, light, blackberry, blueberry, banana, Strawberries, raspberry. Lunch: lean cuisine tuscan. Dinner: classico mushroom, spaghetti , mozzarella cheese slice, chicken breast. Snacks/Other: lemon zero water, coffeemate, weight watcher lemon. more...
|
|
3472 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
needtolosesomuch's weight history
|