Weigh In record (no journal entry) for 26 July 2019
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174.4 lb
Lost so far: 16.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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2924 kcal
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Fat: 82.14g | Prot: 87.63g | Carb: 342.06g.
Breakfast: Clif Bar Builder's Bar - Chocolate Peanut Butter, Jimmy Dean Delights Egg’Wich. Lunch: Saffron Road Enchiladas Al Chipotle. Dinner: Tuna Maki, Salmon Maki. Snacks/Other: Miller Brewing Company High Life Beer, Anheuser-Busch Budweiser Beer, Cupcake with Icing, Lay's Kettle Cooked Jalapeño Potato Chips, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3138 kcal
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Activities & Exercise:
Standing - 11 hours and 50 minutes, Sitting - 5 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 5 minutes. more...
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steady weight
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