|
deep fried cinnamon roll
|
197.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2010:
|
3508 kcal
|
Fat: 147.07g | Prot: 146.90g | Carb: 428.11g.
Breakfast: Plums, Flax Seeds, Brown Sugar, Raisins, Oatmeal, Egg Omelet or Scrambled Egg. Lunch: Chicken Soft Taco, Frost Glacier Freeze Thirst Quencher Instant Mix, Cooked Broccoli, Flame Grilled Chicken Breast, Skinless. Dinner: Bacon (Cured, Pan-Fried, Cooked), Egg, Cinnamon Roll. more...
|
|
2490 kcal
|
Activities & Exercise:
Basketball - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
axbrown's weight history
|