Weigh In record (no journal entry) for 25 July 2019
|
201.8 lb
Lost so far: 38.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2019:
|
1265 kcal
|
Fat: 90.49g | Prot: 76.70g | Carb: 37.77g.
Breakfast: Cauliflower, Fresh Pork Sausage, Boiled Egg, Coffee. Lunch: Strawberries, Mixed Salad Greens. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigBelle's weight history
|