Weigh In record (no journal entry) for 13 January 2013
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203.5 lb
Lost so far: 1.5 lb.
Still to go: 43.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2013:
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1543 kcal
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Fat: 112.17g | Prot: 100.95g | Carb: 27.87g.
Breakfast: water, onion, kraft mexican cheddar, mushroom, kielbasa, egg. Lunch: Water, Black Angus Beef Patties, American Cheese Slice, Ketchup . Dinner: Green Snap Beans, Bread Crumbs, worcestershire, grill mates montreal, egg, weber bbq sauce, onion, ground turkey. Snacks/Other: Water, Original Pepperoni Slices. more...
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gaining 3.5 lb a week
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