nottonightjosephine's Journal, 06 August 2010

Weigh In record (no journal entry) for 06 August 2010
260.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 August 2010:
968 kcal Fat: 52.12g | Prot: 48.67g | Carb: 76.98g.   Breakfast: cheddar. Lunch: cheddar, iced tea, corn tortilla, Cooked Pinto, Calico or Red Beans. Dinner: Quick Milk Gravy, mixed vegetables, chicken stew. Snacks/Other: cookie almond. more...
3733 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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