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I am so stuck here, I can't stand it.
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129.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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842 kcal
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Fat: 37.82g | Prot: 66.12g | Carb: 58.41g.
Breakfast: hanover broccoli, Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Egg. Lunch: Brookside Dark Chocolate Pomegranate 100 calorie pack, Organic Hemp Protein Fiber, lean cuisine steak tips. Dinner: hemp fiber and protein, Heinz Chili sauce, shrimp. Snacks/Other: Turkey burger, Low Sodium Almonds. more...
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steady weight
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