Weigh In record (no journal entry) for 10 January 2013
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168.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1848 kcal
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Fat: 95.07g | Prot: 76.11g | Carb: 220.71g.
Breakfast: Cranberry 100% Juice. Lunch: Fancy Shred Mexican Cheese, Vegetable Classics Vegetable Soup. Dinner: French Fries, Chicken Fajita Rollup. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, Puppy Chow, Guacamole, Bananas, Blueberries . more...
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gaining 9.1 lb a week
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