Sheridan Anne's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
211.6 lb Lost so far: 4.6 lb.    Still to go: 51.6 lb.    Diet followed 100%.

Diet Calendar Entry for 10 January 2013:
1451 kcal Fat: 65.17g | Prot: 88.12g | Carb: 110.76g.   Breakfast: Meat Loaf, herbal tea, White Bread. Lunch: meatloaf, meatloaf. Dinner: herbal tea, hem salad sandwich. Snacks/Other: tomato juice, Miller 64, Dreyers juice bar. more...
gaining 5.6 lb a week

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