Sheridan Anne - Member

Sheridan Anne

Joined January 2013

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Weight History

Start Weight

216.2 lb

Lost so far: 29.2 lb

Current Weight

187.0 lb
Performance: losing 1.0 lb a week

Goal Weight

160.0 lb

Still to go: 27.0 lb

Sheridan Anne's Weight History

218

Lbs FALLing off

	fascinateme36
	last weighin: gaining 14.0 lb a week

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

An all natural nonfat strawberry banana smoothie to kickstart your day.

view complete cookbook

	1 Ham Sandwich with Spread
	2 slices French Toast with Butter
	1 Grilled Cheese Sandwich
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph
	Bicycling (moderate) - 13/mph