Weigh In record (no journal entry) for 10 January 2013
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170.5 lb
Lost so far: 87.5 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2013:
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336 kcal
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Fat: 6.07g | Prot: 24.76g | Carb: 49.84g.
Breakfast: High Protein Oatmeal with Blueberries. more...
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losing 2.0 lb a week
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