Weigh In record (no journal entry) for 09 January 2013
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141.5 lb
Lost so far: 0.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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631 kcal
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Fat: 24.58g | Prot: 48.62g | Carb: 57.96g.
Breakfast: albany, Boiled Egg. Lunch: Balsamic Vinegar, avo, Apples, Olives, chicken salad. more...
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losing 6.2 lb a week
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pangalacticgargleblaster's weight history
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