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pangalacticgargleblaster
pangalacticgargleblaster
Joined September 2011
Posts
15
Following
3
Followers
0
Weight History
Start Weight
142.4 lb
Lost so far:
2.6 lb
Current Weight
139.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
18.5 lb
Follow
CW: 64.6kg
GW1: 61kg
GW2: 58kg
UGW: 55kg
pangalacticgargleblaster's Weight History
view pangalacticgargleblaster's complete history
pangalacticgargleblaster's Latest Member Challenges
146
Healthy and Successful! (12 weeks - 22lbs/10kg)
status:
Completed
ended:
26 Apr 13
view progress
45
Lose 12 kg in 3months happy new year
status:
Completed
ended:
31 Mar 13
view progress
view all pangalacticgargleblaster's challenges
Following
annalou85
last weighin:
gaining 0.0 lb a week
Pinkie11
last weighin:
losing 7.0 lb a week
ready and willing
last weighin:
losing 3.1 lb a week
pangalacticgargleblaster's Cookbook
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
pangalacticgargleblaster's Latest Posts
buddy up!
Need a diet/exercise buddy to kick my butt into gear! I would be glad to return the favour
posted
23 Oct 2011, 12:35
pangalacticgargleblaster has submitted 1 post
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pangalacticgargleblaster's Recent Food & Exercise
2 tsps Sugar
1
pan, dinner, or small
Soft White Roll
1 serving Appletiser Sparkling Apple Juice (330 ml)
Exercise machine (moderate)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
pangalacticgargleblaster's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all pangalacticgargleblaster's groups
