Weigh In record (no journal entry) for 08 January 2013
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193.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1013 kcal
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Fat: 54.15g | Prot: 51.03g | Carb: 82.38g.
Breakfast: butter, Steel Cut Oats, croissant, egg, bacon. Lunch: spring mix, ranch dressing, Turkey Chili. more...
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steady weight
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axbrown's weight history
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