|
42.5%
|
183.0 lb
Lost so far: 54.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2019:
|
621 kcal
|
Fat: 29.87g | Prot: 30.31g | Carb: 52.27g.
Breakfast: Peach, Egg, Great Value Enriched Hamburger Buns. Lunch: Sargento Muenster Cheese. Snacks/Other: Kroger Peanut Butter Filled Pretzels (10), Doughnut (Cake Type). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shake Those Pounds's weight history
|