Weigh In record (no journal entry) for 05 July 2019
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229.7 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 July 2019:
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850 kcal
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Fat: 4.76g | Prot: 47.20g | Carb: 137.20g.
Breakfast: Weetabix 2 skiver. Lunch: Salat jobb 500g. Snacks/Other: Druer 100G Cevita Stenfrie, Eple Red Delicious 200g, Pære Conference 175g. more...
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steady weight
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