Weigh In record (no journal entry) for 07 January 2013
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194.3 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2013:
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589 kcal
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Fat: 25.49g | Prot: 33.35g | Carb: 61.37g.
Breakfast: starbucks multigrain bagel. Lunch: stuffed green olives, Naturally Hardwood Smoked Bacon, hard-cooked egg. more...
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gaining 1.8 lb a week
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