Weigh In record (no journal entry) for 03 July 2019
|
201.4 lb
Lost so far: 38.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2019:
|
1367 kcal
|
Fat: 85.33g | Prot: 83.77g | Carb: 74.92g.
Breakfast: Pineapple, Smucker's Strawberry Jam, Heavy Cream, Blackberries, Banana, Coffee, Granulated Sugar. Lunch: Guacamole, Kroger Pork Rinds. Dinner: City Barbeque Cukes & Onions, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigBelle's weight history
|