Weigh In record (no journal entry) for 07 January 2013
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246.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2013:
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317 kcal
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Fat: 4.75g | Prot: 20.88g | Carb: 47.38g.
Breakfast: water, splenda, creamer, coffee. Lunch: water. Dinner: chicken broth, Bouillon Vegetable Broth, broth. Snacks/Other: jello gelatin, fudge bar, popsicle. more...
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losing 7.0 lb a week
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