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Ugh! Too much salt, too much leftover Xmas.
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129.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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897 kcal
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Fat: 35.42g | Prot: 57.32g | Carb: 80.93g.
Breakfast: Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Egg. Lunch: Organic Hemp Protein Fiber, Hanover Broccoli, lean cuisine swedish meatballs. Dinner: French Fries (Kids), Hamburger. Snacks/Other: turkey burger. more...
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gaining 3.5 lb a week
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 Comments
I am so glad all the Christmas food/sweets are gone. I was actually sick of all the eating.
07 Jan 13 by member: Cherdonnay
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