Scotty Edenloff's Journal, 02 July 2019

Weigh In record (no journal entry) for 02 July 2019
248.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2019:
856 kcal Fat: 15.07g | Prot: 67.25g | Carb: 118.78g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Chicken Salad, Flavorite Split Top Wheat Bread, Progresso Chicken & Wild Rice Soup. Dinner: Core Power High Protein Milk Shake Chocolate (14 oz). Snacks/Other: Twizzlers Strawberry Twists. more...
gaining 1.9 lb a week

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