Weigh In record (no journal entry) for 02 July 2019
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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883 kcal
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Fat: 38.04g | Prot: 90.24g | Carb: 40.25g.
Breakfast: Vegetable Oil, America's Choice Bacon Thick Sliced, 365 Organic Cage-Free Large Brown Eggs, Simply Potatoes Shredded Hash Browns. Lunch: Ranch Salad Dressing , Skinless Chicken Breast. more...
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gaining 7.0 lb a week
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