Essie Ortiz's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 January 2013:
1747 kcal Fat: 69.87g | Prot: 59.45g | Carb: 211.63g.   Breakfast: Concord Grape Jam, Peanut Butter, Classic White Bread, Coffee with Cream. Lunch: Grape Jelly, SH SUNRISE VALLEY OJ, Taters (Tater Tots), Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Light Butter, Wheat Sandwich Bread. Dinner: Chianti Wine, Entenmann's Cake Louisiana Crunch, Fried Pork, Cooked Puerto Rican Yam, Cooked Green Banana in Salt Water. more...

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