ahanks1's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
128.5 lb Lost so far: 10.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
485 kcal Fat: 15.50g | Prot: 32.50g | Carb: 54.50g.   Lunch: cut green beans naturals, lean cuisine alfredo pasta with chicken. Dinner: Organic Hemp Protein Fiber, Hunt's Pasta sauce, Rosina Meatballs. more...
steady weight

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