Weigh In record (no journal entry) for 06 January 2013
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128.5 lb
Lost so far: 10.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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485 kcal
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Fat: 15.50g | Prot: 32.50g | Carb: 54.50g.
Lunch: cut green beans naturals, lean cuisine alfredo pasta with chicken. Dinner: Organic Hemp Protein Fiber, Hunt's Pasta sauce, Rosina Meatballs. more...
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steady weight
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ahanks1's weight history
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