greenmay12's Journal, 01 August 2010

169.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1779 kcal

Fat: 84.43g | Prot: 87.63g | Carb: 162.71g.   Breakfast: Bolognese Sauce, Turkey Meatballs. Lunch: Chicken Liver Paste or Pate, London Broil Deli Lunch Meat, French Baguettes. Dinner: Caesar Salad Asiago, Vanilla Soft Serve, Garlic Asiago Focaccia, Chocolate Chip Cookies, Big Chunk Chicken Noodle. Snacks/Other: Gazpacho. more...

2025 kcal

Activities & Exercise: Boxing - 14 minutes, Resting - 8 hours and 46 minutes, Sleeping - 15 hours. more...