Weigh In record (no journal entry) for 05 January 2013
|
128.5 lb
Lost so far: 10.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2013:
|
115 kcal
|
Fat: 5.92g | Prot: 7.82g | Carb: 7.43g.
Breakfast: Lower Sodium Bacon, Egg, Coffee, Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|