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Well I know I said I wasnt going to weigh in but I needed to know were I am with my weight so I know what I have gained and now I am even more focused on getting that weight off. Plus more... So I am not upset but learning
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292.0 lb
Lost so far: 29.0 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2013:
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1374 kcal
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Fat: 52.95g | Prot: 91.43g | Carb: 152.36g.
Breakfast: Navels Oranges, Instant Oatmeal - High Fiber Maple & Brown Sugar, Fat Free Milk. Lunch: Big Slice Swiss Cheese, Lower Sodium Honey Roasted Turkey Breast, Smart Lite Wheat Bread, Scoops! 100% White Corn Tortilla Chips, Chunky Salsa, Salsa Con Queso (Medium). Dinner: Classic Yellow Mustard, Mushrooms, Smart Lite Wheat Bread, Premium White Turkey Burgers. more...
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gaining 2.2 lb a week
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 Comments
That takes courage and strength. I know you will reach your goals. Keep the faith!!
05 Jan 13 by member: pam-u-la
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I still whine and complain when I gain but you are right, use it as a learning experience and move forward.
05 Jan 13 by member: fatoldlady
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