Weigh In record (no journal entry) for 04 January 2013
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121.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1111 kcal
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Fat: 54.44g | Prot: 79.41g | Carb: 92.73g.
Breakfast: Almond Butter, Butter, Egg White, Total 0% Greek Yogurt (Container). Lunch: Milk Chocolate Truffles, Milk Chocolate Squares, Chopped Chicken Cobb with Avocado (No Dressing), Low-Fat Vegetarian Garden Vegetable Soup, Whole Grain Baguette. more...
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gaining 4.2 lb a week
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