Cale1318's Journal, 01 August 2010

164.8 lb Lost so far: 3.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

---

2047 kcal

Fat: 72.77g | Prot: 84.02g | Carb: 260.71g.   Breakfast: Sour Dough English Muffins, Egg White , Egg Yolk . Lunch: French Fries (Small), Fudgees, Breadstick, Thick Crust Cheese Pizza. Dinner: Soft Taco - Beef, Fresco Burrito Supreme - Chicken. Snacks/Other: Bugles Original. more...

2425 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Running - 6/mph - 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...