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I stopped keeping a food journal around mid-July of 2012 and then went off Atkins completely towards the end of August when I went on vacation; but I didn't start gaining the weight back -- even dropped as low as 123.5 lbs. at one point -- until the last few weeks. Not long ago, I went back on a medication that I believe caused me to gain weight in the past, but I'm not sure I can attribute my current weight gain to that alone. I know I've been eating very poorly lately, lots of carbs and sweets, especially over the holidays. I never did go back to putting sugar in my coffee, though, so at least that's one hump I don't have to worry about getting over again this time around!
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130.0 lb
Lost so far: 8.5 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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gaining 0.0 lb a week
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