aangiedand's Journal, 04 January 2013

oops started with wrong weight should be 154 ib
154.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1011 kcal Fat: 33.38g | Prot: 80.11g | Carb: 79.92g.   Breakfast: Cooked Red Peppers, Spring Onions, Cherry Tomatoes, Egg, Egg. Lunch: cherry tomatoes, lettuce, Tuna Patties. Dinner: new potato, frozen veg, Chicken Breast. Snacks/Other: crispy rice bar, tea. more...

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04 Jan 13 by member: camshaft17

     
 

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