aangiedand's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Tue 27th: 737 * 43%
fat: 29.63g
|
protein: 34.27g
|
carbs: 85.40g
- -
June 2013
Mon 10th: 489 * 29%
fat: 16.70g
|
protein: 12.29g
|
carbs: 77.27g
- -
May 2013
Wed 22nd: - - 1995* -
Fri 17th: 1319 * 78%
fat: 50.45g
|
protein: 54.81g
|
carbs: 163.43g
1995*  676
Wed 15th: 1809 * 106%
fat: 68.82g
|
protein: 58.37g
|
carbs: 230.69g
1958*  149
Tue 14th: 1735 * 102%
fat: 77.34g
|
protein: 114.73g
|
carbs: 136.60g
1957*  222
Mon 13th: 1276 * 75%
fat: 41.64g
|
protein: 59.45g
|
carbs: 159.47g
- -
April 2013
Wed 17th: 393 * 23%
fat: 16.79g
|
protein: 22.13g
|
carbs: 36.61g
- -
Tue 16th: 1516 * 89%
fat: 62.06g
|
protein: 60.40g
|
carbs: 172.20g
- -
February 2013
Wed 6th: 898 * 53%
fat: 41.09g
|
protein: 45.42g
|
carbs: 86.31g
- -
Mon 4th: 449 * 26%
fat: 13.44g
|
protein: 18.52g
|
carbs: 64.83g
- -
January 2013
Wed 23rd: 789 * 46%
fat: 30.09g
|
protein: 22.98g
|
carbs: 100.05g
- -
Mon 21st: 1515 * 89%
fat: 71.83g
|
protein: 61.28g
|
carbs: 141.45g
- -
Sun 20th: 908 * 53%
fat: 49.59g
|
protein: 70.66g
|
carbs: 40.67g
- -
Sat 19th: 712 * 42%
fat: 28.49g
|
protein: 36.08g
|
carbs: 72.30g
- -
Wed 16th: 982 * 58%
fat: 39.42g
|
protein: 33.92g
|
carbs: 123.40g
- -
Tue 15th: 1304 * 77%
fat: 50.37g
|
protein: 52.15g
|
carbs: 157.26g
- -
Mon 14th: 1587 * 93%
fat: 59.54g
|
protein: 83.83g
|
carbs: 176.90g
- -
Sun 13th: 1269 * 75%
fat: 46.46g
|
protein: 67.73g
|
carbs: 143.22g
1893*  624
Sat 12th: 1638 * 96%
fat: 61.52g
|
protein: 66.16g
|
carbs: 197.07g
- -
Fri 11th: 1212 * 71%
fat: 40.03g
|
protein: 62.54g
|
carbs: 149.80g
- -

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